Transform Your Body and Mind

Achieve Your Fitness Goals with Ease

person's left hand wrapped by tape measure
person's left hand wrapped by tape measure
First of all

One-on-One Coaching

Experience the benefits of personalized attention and guidance from a certified professional at every step of your fitness journey.

dumbbells on floor
dumbbells on floor
Not to mention

Transform Your Body

Achieve your fitness goals with personalized training and lifestyle coaching designed to fit your schedule and body type.

And let's not forget

Online Coaching

Get access to customized workout plans and nutritional guidance from the comfort of your home, office or gym.

About me

Laneswaypt is a fitness coaching founded by Liang Xiao, a certified professional with over 10 years of experience in the fitness industry. Our mission is to help busy professionals achieve their fitness goals with customized training and lifestyle coaching.

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Transform Your Body, Transform Your Life

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